Everything is Energy

This week I was watching an interesting video of Bruce Lipton, a known biologist who was speaking about quantum physics. How everything is made of energy, or actually, everything IS energy. We are energy ourselves and that is why we can resonate with things. Or with people. Or we do not resonate with something our someone, because we are on a different frequency.

For me this has become my way of making choices in life. I simply learnt to feel if something resonates with me (has the same frequency) or not. Or if it has a little higher frequency so I can ‘climb up’ to this higher frequency, so it makes me grow.

But HOW do you do that? In fact it is about connecting deeply with your body and listening to the signals. If there is a choice to make, I bring my awareness into my body and discover in which option it  experiences the most joy. Where it starts to ‘sing’, where my own frequency is being met or is being invited to become even higher.
That is not that difficult. Just try it with a menu in a restaurant. Just look at the different options on the menu and feel in your body where the ‘yes’ comes up. You will see, feel or just know.

But……. That is where it can become difficult. The mind can interfere. Fear can enter. Because it tells you stories about “what if…..” “What if I choose that delicious thing on the menu and I am gonna be fat” Or “what if I choose that job and I don’t like it”. Or “what if I write a book and nobody wants to buy it.”

So the body can signal that you would love to order lasagne, or that you would like to try a job as a teacher or that you really want to write a fairytale book, but the mind will block it out of fear.

I trained myself to listen beneath the fear. To hear the voice underneath the stories of the mind. To really listen to the heart and the body, because they are ME in energy. They represent MY frequency. They know best what serves me and what belongs to my path. It just takes some courage to travel through the fear to be able to hear this inner voice.

And you can learn that too. We all can..
It definitely makes life more fun!

With love,
Iris
Reach me through www.bloomretreatsportugal.com
Or send me an email to connect: [email protected]

Iris Bloemen
BLOOM Retreats Portugal
Tel. +31(0)6-43833045

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